Cold plunge pools have been around in some form for thousands of years and have been used in Chinese medicine for their therapeutic effects. The average temperature of a cold plunge pool hovers between 50-55 degrees Fahrenheit. Many clients, at first hesitant to experience such a shock to the system, soon learn the health benefits of immersing your body in very cold water following exercise, sports, or exposure to the high temperatures found in spas and saunas. The popularity of the plunge pool speaks volumes for its effect on a person’s feeling of general wellbeing.
Exposing your body to a heated environment and then immediately plunging into cold water, even for only thirty seconds or so, benefits the body in many ways, mainly by stimulating blood circulation. A quick dip in a cold plunge pool is not only invigorating; it benefits the entire body.
A cold plunge pool from Diamond Spas is designed and engineered specifically for commercial and residential clients who are looking for a one-of-a-kind luxurious plunge pool experience. Diamond Spas prides itself on never using harsh chemicals, making our aquatic vessels safe for you and the environment.
STAINLESS STEEL HYBRID COLD PLUNGE POOL with the capabilities of transforming into a spa / hot tub.
Free falling water descends down a rippled 15’stainless steel panel, exiting through a water spout into the spa.
The physiology of the hot-to-cold experience is extremely beneficial to your body. When you first “take the plunge” into your Diamond Spas cold plunge pool, the chilled water instantly numbs the nerves that surround your joints and muscles, causing the release of hormones and endorphins. The release of hormones and endorphins acts as an analgesic, which alleviates muscle and joint strain and stress. Another benefit of plunging into cold water is stimulation of the immune system as the cold water causes the body to release body chemicals known as cytokines, which help to boost the body’s ability to fight off harmful bacteria and viruses. Lastly, cold water activates nerves involved in breathing and blood vessel constriction; therefore, regular use of a cold plunge pool can stabilize blood pressure.
As the popularity of cold water therapy grows in the United States, so does the demand for environmentally friendly, sustainable aquatic vessels that are durable and long-lasting. Your custom-made plunge pool will be created according to your specifications. Once Diamond Spas understands your design goals, we will send you a detailed schematic of your pool to review. If modifications are necessary, we will send you a revised version for final approval. Your cold plunge pool will be built and shipped to your home or commercial facility.
Please call our toll-free number to learn more about the Diamond Spas aquatic vessel experience (800) 951-SPAS (7727).
A contrast pool, also referred to as hot and cold combination spas, offer the ultimate recovery and revitalization to those dedicated to optimal physical fitness. Intense exercise causes tears in muscles producing muscle soreness, swelling, and inflammation. This inflammation can be reduced through hot cold-water therapy. Alternating hot and cold temperatures have been proven to lead to a faster restoration of joint and muscle recovery after tiresome workouts. This dual form of hot and cold therapy of a contrast pool is ideal for locker rooms, training facilities and athletes looking for a time-proven technique to improve the performance and intensity of their workouts.