Spa Health Benefits

By Cindy
Posted . Filed under Health & Wellness.

Stainless Spa alongside RiverAre you debating on whether or not to get your very own custom designed spa from Diamond Spas? If you are still on the fence, you should understand the health benefits that come along with owning your own spa. Here are a few of the benefits, courtesy of


  • The swirling warm water will reduce stress and help your brain relax.
  • Sleep better by sitting in the hot water for 15 minutes before bed. Your body temperature will rise and help you fall asleep faster.


  • Relieves arthritis, aches, and stiffness by increasing the blood supply to aching joints.
  • Certain specialized jets can soothe inflamed tissue and relieve pain.
  • The steam can help you breathe easier by opening up nasal and bronchial passages.

Rehabilitation and Therapy

  • Soaking in a tub will improve your cardio health by increasing your heart rate without raising your blood pressure.
  • It also relieves lower back and knee pain.

For more information on designing your own spa or hot tub, visit Diamond Spas in Frederick, Colorado.

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