Pools aren’t just for having fun or learning to swim– you can get a great full body workout in the water to get in or stay in shape. If you’ve been looking for a new and refreshing way to work out or need a lower impact workout, a water workout could be perfect for you. Pool exercises are great for […]
Posts Categorized: aquatic therapy
A Growing Market for Aquatic Health Benefits
An ever-expanding obesity epidemic, coupled with an aging baby boomer generation complete with discretionary income, offers a perfect opportunity for pool and spa professionals to emphasize the health benefits of aquatic exercise. Water-based fitness is a great alternative for those who need to ease into a fitness routine. Those with aging joints, in particular, find the buoyancy and gentle resistance of […]
