You may not have thought about this, but actually there are many health benefits coming from water features and they are related to: art therapy, sound therapy, refreshing and purifying the air, stimulation of the vital energy (as desribed by Feng Shui philosopy) Let’s look at them one by one: An indoor or outdoor waterfall, pond, water garden, can add […]
As we have said before soaking in a warm bath can have many therapeutic benefits for both mind and body. A ten to twenty minute bath is a great way to relax and a proven way to reduce tension, relief muscle and joint soreness and clear your head. Here are a few quick tips to set up a peaceful and […]
Cleaning our homes typically means removing dust and dirt and eliminating bacteria from surfaces, but have you ever considered how cleaning affects the quality of your indoor air. Many of the cleaning supplies we use have chemicals and harsh bleaches that can be toxic and unsafe. So we have switched to eco-friendly cleaners that are strong enough but won’t pollute […]
“We have a six-man cold plunge pool that will be at 50 degrees at all times. The players will be able to immerse themselves in there after a hard practice or a hard workout on their legs in the weight room.”” “There also is an identical hot spa with the water at a constant 106 degrees. While the cold-plunge pool […]
We are all aware of the importance of applying sunscreen when spending an extending time outside to protect our sink. It’s recommended that adults apply a generous amounts of sunscreen every two hours. However, if you have a baby at home, the American Academy of Pediatrics (AAP) suggests only using a small amount of sunscreen to small areas of an […]
