Posts Categorized: Health & Wellness

4 Water Workouts That Will Get You Bikini Ready this Summer

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4 Water Workouts That Will Get You Bikini Ready this Summer

Living in Boulder Colorado you quickly get use to seeing some amazing fit bodies running, cycling and swimming around town. Boulder is so fit that the they have won THE Fittest city in the Country since 2008! Yes Boulderites are fit! I have done my own informal poll around town asking women what exercise they do to get in such […]

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Topics: Health & Wellness


Adding Light to your Luxury Spa Experience

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Adding Light to your Luxury Spa Experience

  Color bath therapy is also known as chromotherapy or light therapy. Many believe that color is energy and by bathing in a simple soaking tub or relaxing in an outdoor spa, when infused with any of these rainbow of colors, the energy is dispersed through the water and will improve your physical and emotional state. The color you choose […]

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Topics: Health & Wellness


Killing Crypto with UV instead of Chlorine

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Killing Crypto with UV instead of Chlorine

  Crypto. also known as Cryptosporidium. The CDC defines it as”one of the leading causes of waterborne disease, or disease caused by contaminated drinking water or recreational water. Recreational water is water from swimming pools, luxury hot tubs, fountains, lakes, rivers, springs, ponds, or streams that can be contaminated with sewage or feces from humans or animals”. Crypto causes diarrhea. […]

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Topics: Health & Wellness


May is National Water Safety Month

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May is National Water Safety Month

As May quickly approaches we are reminded that pool safety is of the utmost concerns for anyone who owns a swimming pool or plans on being in one this summer. With the news out last week of a sweet 7 year old boy who died from electrocution in a swimming pool from a faulty wire in the pool lighting that […]

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Topics: Health & Wellness


Wellness Room Coming to a Home Near You

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Wellness Room Coming to a Home Near You

Stainless Steel Hot Tub and Cold Plunge Combo Wellness Rooms. Have you heard of them? If not, you will. The term wellness rooms is something used more in Europe but is making it’s way to the states. The wellness room is basically an amped up home gym but with all the latest accoutrements one would find in a high end […]

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Topics: Health & Wellness